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  • Writer's pictureMama Witzig

Videos to help prepare for labor and delivery

Updated: Aug 17, 2023

These must-watch videos will empower and educate you in preparation for the big day! From expert tips on breathing techniques to strategies that quicken labor, these videos cover it all. Ease your worries and gain confidence as you approach childbirth.



FREE Online Prenatal Class

This three part series is the next best thing to a birthing class. It can also serve as a fantastic refresher of class content. Watch with your partner who will learn some tips to help you through labor!

We were pregnant during the Covid-19 pandemic, so there were no in person prenatal or birthing classes available. This is what we watched instead, and it was very informative.

Part 1:

Part 2:

Part 3:



Strategies for Faster Labor

This video lists nine strategies you can do to engage yours baby's head and speed up labor.

Plus things you can do now in pregnancy to help prevent a stalled labor.




Six Strategies to Push & Breathe Out Your Baby

Practice breathing techniques often before labor so you can recall it during contractions.



Breathing tip for easier labor

Understand how to breathe through contractions better!


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